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Mental Health Resources: Home

Awareness

The following are the latest statistics available from the National Institute of Mental Health Disorders, part of the National Institutes of Health:

  • Mental health disorders account for several of the top causes of disability in established market economies, such as the U.S., worldwide, and include: major depression (also called clinical depression), manic depression (also called bipolar disorder), schizophrenia, and obsessive-compulsive disorder.

  • An estimated 26% of Americans ages 18 and older -- about 1 in 4 adults -- suffers from a diagnosable mental disorder in a given year.
  • Many people suffer from more than one mental disorder at a given time. In particular, depressive illnesses tend to co-occur with substance use and anxiety disorders.
  • Approximately 9.5% of American adults ages 18 and over, will suffer from a depressive illness (major depression, bipolar disorder, or dysthymia) each year.

    • Women are nearly twice as likely to suffer from major depression than men. However, men and women are equally likely to develop bipolar disorder.
    • While major depression can develop at any age, the average age at onset is the mid-20s.
    • With bipolar disorder, which affects approximately 2.6% of Americans age 18 and older in a given year -- the average age at onset for a first manic episode is during the early 20s.
  • Most people who commit suicide have a diagnosable mental disorder -- most commonly a depressive disorder or a substance use disorder.

    • Four times as many men than women commit suicide. However, women attempt suicide more often than men.
    • The highest suicide rates in the U.S. are found in Caucasian men over age 85. However, suicide is also one of the leading causes of death in adolescents and adults ages 15 to 24.
  • Approximately 1% of Americans are affected by schizophrenia.

    • In most cases, schizophrenia first appears in men during their late teens or early 20s. In women, schizophrenia often first appears during their 20s or early 30s.
  • Approximately about 18% of people ages 18- 54 in a given year, have an anxiety disorder in a given year. Anxiety disorders include: panic disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), generalized anxiety disorder (GAD), and phobias (social phobia, agoraphobia, and specific phobia).

    • Panic disorder typically develops in late adolescence or early adulthood.
    • The first symptoms of OCD often begin during childhood or adolescence.
    • GAD can begin at any time, though the risk is highest between childhood and middle age.
    • Individuals with OCD frequently can have problems with substance use or depressive or eating disorders.
    • Social phobia typically begins in childhood or adolescence.

College Resources

The link above provides the website to Mercer County Community College's Counseling Services which are free to all enrolled students. They provide:

  • a brief mental health screening
  • individual counseling
  • Let's Chat feature, short 20 minute informal consultations on a first come, first serve basis
  • One Day at a Time Support Group (ODAT) for alcohol and substance addiction and family members Information
  • EOF Support Group Information
  • Upcoming Events
  • National Certifications Training Sessions

Services for faculty/Staff include:

  • consultations, referrals, and class visits

MCCC Counseling Services are located on both campuses. The West Windsor office is located in Room SC 229 and the James Kerney office is located in Room KC 409.

They can be contacted at:

West Windsor Campus: 609-570-3354

James Kerney Campus: 609-570-3402

Both can be contacted by the same email at counseling@mccc.edu

Community Resources

Emergency Call/Text: 9-8-8 or

Mercer County Crisis Intervention Suicide Hotline: 609-896-2120

Capital Health Regional Medical Center Emergency Mental Health Services: 609-396-4357

New Jersey Hopeline: 1855-654-6735

2nd Floor Youth Helpline: 1888-222-2228

Some Books from your College Library

College of the Overwhelmed: the campus mental health crisis and what to do about it: Call no: RC 451.4 .S7 K33 2004

Toxic Positivity: keeping it real in a world obsessed with being happy: Call no: BF 575 .H27 G663 2022

College students in distress: a resource guide for faculty, staff, and campus community: Call no: LB 2343 .S49 2006 C. 1

The real world of college: what higher education is and what it can be: Call no: LC 1011 .F475 2022

One nation under stress: the trouble with stress as an idea: Call no: BF 575 .S75 B343 2013

The 50 healthiest habits and lifestyle changes: Call no: RA 427.8 .G654 2016

Encyclopedia of Creativity: Call no: BF 408 .E53 2011 V.1 and V.2

Lost connections: uncovering the real causes of depression--and the unexpected solutions: Call no: RC 537 .H346 2018

Student Depression: a silent crisis in our schools and communities: Call no: RJ 506 .D4 L42 2007

Beating stress, anxiety, & depression: groundbreaking ways to make you feel better: Call no: RC 531 .P55 B43 2011

On the edge: stepping back from the brink of suicide: Call no: RC 537 .G37 O5 2010

31 days in May: a visual journal of mental illness and addiction: Call no: RC 455.4 .A77 H47 2018

Major in happiness: debunking the college major fallacies: Call no: LB 2361 E.36 2016

Electronic Resources Librarian

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Daniel Calandro
Contact:
1200 Old Trenton Road
West Windsor NJ 08550
609-570-3550